Kerala Ayurveda
Ayurveda History | Ayurveda
Features | Ayurveda Treatments
Ayurveda is a term usually associated with the ancient times. Now a day in this
modern day living no one really gives these priceless tips any importance but
the benefits of these can never be challenged. Balance your health in a natural
way according to a 5,000 year old perfected health care system. India's Vedic
Naturopath System called "Ayurveda". Be a part of Ayurveda, the Spiritual
Health Science that is predicted to be the World's health care system of the
next millennium.
Keeping in good health and spirit is the best way to save yourself from any
sickness or ailments and is also the best investment for prevention of any such
diseases like malaria,cholera etc. In the west people generally judge their
health according to their muscle tone however in the east they see the internal
organs as being the most important aspect of good health. And as elders say
that is the most important thing to do. One must keep the internal organs free
of any sickness of disease only then will he be happy and spirited in life.
All imbalances result "not" from poor muscle tone but from poor internal
organ function.If the inner self is not clean and proper then it is taken for
granted that you will face a lot of problems as far as ailments as concerned
and god forbid there are diseases that have no cure and such a situation only
leads to depression for a lifetime.
Regular use of quality herbs, a healthy ayurvedic diet according to your constitution
of your body will keep you fit and fine and also will keep you fit mentally
and exercise can help keep our internal organs strong and healthy so in old
age we have a much better chance of warding off sickness that result from poor
internal organ function.
And it is the first hand experience of people who have tried and tested these
Ayurvedic drugs that bears testimony to the fact that it definitely is useful
and works wonder if followed and used in the proper way.
The healing touch of the magic of the invaluable Indian legacy is Ayurveda.
Ayurveda bestows the mankind with the bliss of life and perpetuates life by
it's virtue."
Ayurveda is the 5000 years old Indian health care system, widely practiced,
in time with the times. "Ayur" is Sanskrit means "life",
"Veda" means "science". It is a perfect Science of health
and longevity. This is the method that was followed by the people in the ancient
times and time immemorial this has proved to be a boon to anyone who follows
it properly.
This holistic science is the knowledge of complete balance of the Body, Mind
and spirit, including the emotions and psychology, on all levels. It is just
not the body that is taken care of. You may call it the circle that is complete
only when you take a complete round on it, if your internal organs are fit you
are fit externally also. Likewise if you are happy from inside then you are
mentally sound and satisfied too.
It includes in its consideration, longevity, rejuvenation and self-realization
therapies through herbs, diet, exercise, yoga, massage, aromas, tantras, mantras,
and meditation. According to Ayurvedic tradition health is the balance of
elements air, earth, fire, and water-and illness is as excess or deficiency
of any particular element. Ayurveda treats illness at its source, rather than
at the level of symptoms, and helps an in individual to take responsibility
for their own health and well-being.
Ayurveda is also known as 'Ashtanga Veda' (the word literally means 'Eight
branches of knowledge') as it is divided into eight specialized branches.Each
branch has something unique to offer and learn about.
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